Getting an ADD Diagnosis As an Adult
Finding an adhd diagnosis at an adult can be a challenge. NHS services are not funded and there can be long wait times before being assessed.
A psychiatrist will confirm that symptoms were present since childhood (old school records can help), and will ask about co-morbidities like anxiety and depression. Private treatment is more efficient, faster and more sensitive.
How do you get a medical diagnosis
If you're struggling to keep up with the demands of your home or work, are losing your keys frequently or are having difficulty communicating with family members, it may be a good idea to talk to your GP about possible ADHD. ADHD is the most common mental illness in the UK, even though most adults don't realize they have it. The good news is that getting a proper diagnose and starting treatment will allow you to get back on the right track.
If your doctor thinks you may have ADHD they will refer you to a mental health service. It is usually an in-person mental health clinic or an specialized neurodevelopmental service. It can be a long wait for an assessment however there are a few ways to help speed up the process.
Before your ADHD assessment is completed, you'll be asked to answer questionnaires that rate how often you experience specific symptoms and how difficult they are. The psychiatrist who will conduct your assessment will also want know if you have suffered from these symptoms from childhood, so they might ask for old school reports or other evidence from family members.
The doctor will also want to make sure that your symptoms cause significant impairment in at least two areas of your life. This could include losing your job due to inadequate time management, causing major conflicts and discontent in your relationship, or slipping into financial trouble because of excessive spending.
Before your assessment, a medical examination will be conducted to rule out any medical conditions that could be causing symptoms, such as thyroid disorders or seizure disorder. They will also want to make sure that you don't have other physical limitations like a learning disability or hearing loss.
If you decide to go for a private assessment it's recommended to confirm that your doctor is willing to sign the 'Shared Care Agreement' with the clinic you've selected. This means that the clinic will contact your GP with the required paperwork to allow you to return to your NHS provider for treatment. This will include CBT and medication therapy.
Medication
A diagnosis of ADHD is a life-changing moment for those who have lived with the disorder throughout their lives. It can help to explain the reasons why they've struggled and give them hope for their future. However, a diagnosis may also bring up lots of emotions that are difficult to handle.

A private ADHD evaluation by a specialist psychiatrist can help you obtain a diagnosis and the best treatment for your symptoms. They will employ a variety of methods to evaluate your symptoms, including symptom checklists, behaviour rating scales and more. They will also ask you to explain how your symptoms impact your daily life, and may request information from your family or friends.
The doctor will then utilize the evidence to make the diagnosis. They will examine how your ADHD symptoms impact your life and whether they cause significant impairment. They will also look at whether you have other mental health problems that can cause similar symptoms. If they conclude that you suffer from ADHD they will usually prescribe medication. They may also ask whether you'd like to explore other options like CBT and other non-pharmacological methods.
The medication can be very beneficial for people with ADHD. However it's not an effective treatment. Managing the side effects of ADHD medications can be a challenge and it's crucial to follow the doctor's recommendations.
In England, this year, adults were prescribed more ADHD medication than children. This is a significant increase compared to previous years, and has become even more pronounced after the Covid-19 pandemic. The rise in prescriptions has been mainly due to the availability of medications that were previously only available for children. The most commonly prescribed drugs are methylphenidate and Lisdexamfetamine.
If you want to seek an individual ADHD assessment, we recommend that you consult your GP first to see what the NHS can offer you. They should be more than happy to refer you for an ADHD assessment, but there may be lengthy waiting lists. If this is the case, you can print a letter of support from ADHD UK to take to your appointment. The letter states that only a specialist doctor can diagnose ADHD and they can't refuse to diagnose it.
CBT
A diagnosis of ADHD can alter the course of life of an adult. Many find that it helps them understand their differences and gives an explanation for the challenges they've faced throughout their lives. It can be a difficult condition to manage. People who suffer from ADHD have difficulty in their relationships, work, and studies. They may feel angry and misunderstood. It can be helpful to seek help from people who have ADHD It is important to remember that you're not the only one.
The most effective method of diagnosing ADHD is to speak with a psychiatrist or psychologist who is a specialist. In the UK, they are the only healthcare professionals who are trained to diagnose adult ADHD. You might have difficulty obtaining a diagnosis. Nurses, doctors and psychologists can be ignorant of the condition and might react with an anti-ADHD prejudice. You might need to try several times before finding a doctor with the right knowledge and experience of diagnosing ADHD in adults.
During your appointment the psychiatrist will try to determine if your symptoms result in significant impairment. They will inquire about your symptoms and how they have affected your life, and whether you have a family history of ADHD. They will also want you to rule out other conditions such as depression, thyroid issues and anxiety as well as thyroid issues that may have similar symptoms as ADHD. They will probably utilize rating scales and questionnaires to evaluate your ADHD symptoms but they won't solely rely on these to determine an assessment.
Following the clinical assessment your psychiatrist will then discuss the findings and determine the best treatment plan. You may be offered medication, however your doctor might also suggest cognitive behavioral therapy (CBT) as well as other psychotherapy. Cognitive behavioural therapy can be extremely effective in treating ADHD symptoms. It is usually delivered face-toface however it can also be provided over the phone or online.
CBT helps you change your thinking and behavior to minimize the negative effects of your ADHD symptoms. It also teaches you how to manage distressing emotions like shame or embarrassment. In addition, CBT can teach you skills to help manage your symptoms, like time management and self-care.
Support
If you're struggling with a diagnosis of undiagnosed ADHD, there is help out there. There are a myriad of options for treatment that include medication and talk therapies. There are also services that can assist you in your work or school, as well as your home life. The Access to Work scheme offers practical and financial assistance to those who are unable to find a job due to ADHD. This scheme is specifically designed for adults with ADHD working in paid positions and may cover things such as job coaching and training. There are many charities that can assist you in finding a job or get back to work. The ADD UK website has a list of organizations. Pharmacy Direct can help you with the cost of your medication.
If your GP does not have the time or know-how to provide you with an ADHD assessment, you may request the referral to a specialist doctor. This will likely involve more extensive assessments as well as physical examinations and interviews with people who know you. The GP will require detailed information from you about your symptoms, the length of time they have been present for and the impact they have on you. They should be sure that your issues are not better explained by a different condition, such as a mood disorder.
GPs and healthcare professionals should be aware of the differences between ADHD symptoms in children and adults, and how they can change over time. It is a good idea to prepare for the test by recording examples of your symptoms and how they have affected you, especially in childhood. It is also possible to write down any issues that you are having in your personal life. Bring the details if you struggle with organizing your home or interacting with others.
You can try to obtain an assessment from the NHS for ADHD however, it is usually a lengthy process. NHS specialists, GPs and other healthcare professionals are often not well-equipped and do not have a good understanding of ADHD. Private psychiatrists are the best choice. They will likely be more knowledgeable about ADHD in adults and will screen for mental health issues such as depression. If needed, adhd adult diagnosis uk can also provide recommendation letters to your work or school. Prices vary, but in London they generally range between PS500 and PS1,200.